Classes at Capoeira Training Club
More than a workout
Each class is a portal into rhythm, resilience, and community. You’ll drill martial arts techniques, learn to play and sign Capoeira music, build mobility and strength, and trace Capoeira’s Afro-Brazilian roots—all with a community of people learning and growing together.
THE FLOW OF CLASS
Guided full-body warm-up
Technique drills: kicks, escapes, acrobatics
Partner flow exercises
Live music practice (berimbau, pandeiro, drumming, singing)
Cultural and history spotlight
Roda application and feedback
Community check-out and announcements
CLASS SCHEDULE
Teen & Adult Class
6:30PM - 7:45PM
TUESDAYS
Teen & Adult Class
6:30PM - 7:45PM
THURSDAYS
FRIDAYS
Music Practice and Roda (Multiple locations)
7:00PM - 10:00PM
INVEST IN YOUR JOURNEY — CHOOSE YOUR PATH
MONTHLY RHYTHM
$150
MONTHLY 🔄 (SET IT/FORGET IT)
LET'S GINGA!
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LET'S GINGA! ◦
FEATURES
2 classes / week
Friday night rodas
Stop at any time
10-CLASS EXPLORER
$195
ONE-TIME PAYMENT ✨ (NO-COMMIT)
LET'S GINGA!
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LET'S GINGA! ◦
FEATURES
10 classes
Take classes whenever convenient within 4 months of purchase
Friday night rodas included
LITTLE WARRIORS
$135
COMING SOON
LET'S GINGA!
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LET'S GINGA! ◦
FEATURES
Emotional self-regulation + self-discipline. Agility, strength, and practical self-defense skills. Stories and songs that spark cultural awareness
Pay It Forward: Support a Fellow Capoeirista
Over the years, we’ve had students, parents, and friends ask how they can help others access Capoeira. That’s how our Pay-It-Forward (PIF) subscriptions were born.
If you’re in a position to give more, your contribution helps cover tuition for students who can’t afford full price. Your extra $10, $20, or whatever amount you choose makes a real difference—and helps keep the roda full of people who otherwise wouldn’t be there.
It’s not charity. It’s solidarity.
It’s one way we take care of each other, just like the Capoeiristas who came before us.
Want to give a different amount or sponsor a full student? Give us a call or text
Ginga Life Kids —
a mentorship circle in motion
Our after-school classes are more than play; they’re a guided space where young movers train for life. Through Capoeira they:
sharpen balance, coordination, and real-world self-defense
sing in Portuguese and keep Afro-Brazilian stories alive
explore the beauty and excellence of Africa and its diaspora, growing a richer view of the world
practice focus, respect, and the habit of lifting one another up
Classes will be coming this spring twice a week in the afternoons—just right for kids to channel energy, return home calm, and grow into confident, culturally aware athletes.
