Classes at Capoeira Training Club

Group of people posing together in a dance studio, holding a banner that says 'Capoeira Training Club,' some wearing matching T-shirts with a logo, smiling, and making playful gestures.

More than a workout

Each class is a portal into rhythm, resilience, and community. You’ll drill martial arts techniques, learn to play and sign Capoeira music, build mobility and strength, and trace Capoeira’s Afro-Brazilian roots—all with a community of people learning and growing together.

EXPERIENCE THE DIFFERENCE

THE FLOW OF CLASS

  • Guided full-body warm-up

  • Technique drills: kicks, escapes, acrobatics

  • Partner flow exercises

  • Live music practice (berimbau, pandeiro, drumming, singing)

  • Cultural and history spotlight

  • Roda application and feedback

  • Community check-out and announcements

capoeira training club students warming up, lying on their backs doing ab exercises. The room has a cement interior with natural light and plants in the background.
People practicing Capoeira in a spacious Capoeira Training Club indoor gym, performing handstands and dance movements, with some instructors observing in the background.
Capoeira Training Club students singing and learning music in matching black T-shirts with a yellow logo, celebrating indoors with musical instruments including tambourines and sticks, and smiling and laughing.
TRY A FREE CLASS
LEARN ABOUT TUITION

CLASS SCHEDULE

Teen & Adult Class

6:15PM - 7:30PM

TUESDAYS

Teen & Adult Class

6:15PM - 7:30PM

THURSDAYS

FRIDAYS

Music Practice and Roda (Multiple locations)

8:00PM - 10:00PM

RESERVE YOUR SPOT

INVEST IN YOUR JOURNEY — CHOOSE YOUR PATH

Capoeira Training Club student, Navalha, performing a Capoeira resistencia. balancing on her right hand and feet with her body tilted sideways, on an outdoor road with an urban neighborhood in the background.

MONTHLY RHYTHM

$150

MONTHLY 🔄 (SET IT/FORGET IT)

LET'S GINGA!

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LET'S GINGA! ◦

FEATURES

  • 2 classes / week

  • Friday night rodas

  • Stop at any time

SUBSCRIBE
Capeira Training Club students practicing Capoeira in a spacious gym with gymnastic rings hanging from the ceiling.

10-CLASS EXPLORER

$195

ONE-TIME PAYMENT ✨ (NO-COMMIT)

PURCHASE

LET'S GINGA!

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LET'S GINGA! ◦

FEATURES

  • 10 classes

  • Take classes whenever convenient within 4 months of purchase

  • Friday night rodas included

Children and adults sitting in a circle on the floor of a gym or training space, holding hands, engaging in a group activity. Ginga Life Kids Class

LITTLE WARRIORS

$135

Starting September 15

LET'S GINGA!

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LET'S GINGA! ◦

LEARN ABOUT OUR KIDS PROGRAM

FEATURES

Emotional self-regulation + self-discipline. Agility, strength, and practical self-defense skills. Stories and songs that spark cultural awareness

Capoeira Kids Program —

a mentorship circle in motion

Our after-school classes are more than play; they’re a guided space where young movers train for life. Through Capoeira they:

  • sharpen balance, coordination, and real-world self-defense

  • sing in Portuguese and keep Afro-Brazilian stories alive

  • explore the beauty and excellence of Africa and its diaspora, growing a richer view of the world

  • practice focus, respect, and the habit of lifting one another up

Classes will be coming this fall twice a week in the afternoons—just right for kids to channel energy, return home calm, and grow into confident, culturally aware athletes.

KIDS PROGRAM INFO